How to Treat Flatulence With Fennel

How to Treat Flatulence With Fennel



An embarrassing and uncomfortable gastrointestinal malady, flatulence can cause us to avoid some of the healthier choices in our diet. Beans, soy and cruciferous vegetables frequently cause flatulence. Fennel is a natural flatulence treatment described in ancient Roman texts and recognized by the medical community today. You can use fennel whenever flatulence strikes without worrying about side effects or building up tolerance.







Things You'll Need:





Fresh fennel seeds




Fennel bulbs




Mortar




Pestle









Tips & Warnings










Don't take fennel if you are using the prescription antibiotic drug Cipro. Fennel interferes with the absorption of Cipro.



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