How to Treat Hayfever With Herbal Remedies
Some herbal remedies may be as effective at treating hayfever as conventional medicines. Avoid the unpleasant side effects that over-the-counter medications can have by choosing herbal remedies to relieve the mucus, sore throat, nasal inflammation, coughing and other symptoms of hayfever.
Things You'll Need:
Eyebright
Elder flowers
Yarrow
Comfrey leaf
Nettle leaf
Lemon balm tea
Echinacea capsules
Oregon Grape Root tincture
Propolis tincture
Butterbur extract
1
Make a tea of dried eyebright, elder flowers, yarrow, comfrey leaf and nettle leaf. These herbs are mildly antihistamine and help reduce mucus.
2
Drink lemon balm tea at least once daily. Lemon balm soothes irritation and inflammation and relaxes the body. It relaxes spasms to offer some relief from painful coughing.
3
Take Echinacea capsules to give your immune system a boost. This natural antibiotic is thought to stimulate the production of white blood cells and improve the lymph glands.
4
Use Oregon Grape Root tincture to reduce excess mucus, allowing you to breathe easier. This decongestant herb releases toxins from the body, supposedly has powerful antibiotic and anti-infective properties and stimulates the immune system.
5
Take propolis tincture to soothe an irritated throat. Propolis has a high vitamin content and is rich in amino acids and trace elements. It can help heal abrasions in the throat. The bioflavonoids in propolis have antioxidant effects that help maintain a healthy immune system.
6
Get butterbur extract, also known as bog rhubarb, from your local health food store. Butterbur extract has anti-inflammatory and anti-spasmodic properties and doesn't have the sedative effects of conventional medicines for hayfever.
http://www.ehow.com/how_2083318_treat-hayfever-herbal-remedies.html
Some herbal remedies may be as effective at treating hayfever as conventional medicines. Avoid the unpleasant side effects that over-the-counter medications can have by choosing herbal remedies to relieve the mucus, sore throat, nasal inflammation, coughing and other symptoms of hayfever.
Things You'll Need:
Eyebright
Elder flowers
Yarrow
Comfrey leaf
Nettle leaf
Lemon balm tea
Echinacea capsules
Oregon Grape Root tincture
Propolis tincture
Butterbur extract
1
Make a tea of dried eyebright, elder flowers, yarrow, comfrey leaf and nettle leaf. These herbs are mildly antihistamine and help reduce mucus.
2
Drink lemon balm tea at least once daily. Lemon balm soothes irritation and inflammation and relaxes the body. It relaxes spasms to offer some relief from painful coughing.
3
Take Echinacea capsules to give your immune system a boost. This natural antibiotic is thought to stimulate the production of white blood cells and improve the lymph glands.
4
Use Oregon Grape Root tincture to reduce excess mucus, allowing you to breathe easier. This decongestant herb releases toxins from the body, supposedly has powerful antibiotic and anti-infective properties and stimulates the immune system.
5
Take propolis tincture to soothe an irritated throat. Propolis has a high vitamin content and is rich in amino acids and trace elements. It can help heal abrasions in the throat. The bioflavonoids in propolis have antioxidant effects that help maintain a healthy immune system.
6
Get butterbur extract, also known as bog rhubarb, from your local health food store. Butterbur extract has anti-inflammatory and anti-spasmodic properties and doesn't have the sedative effects of conventional medicines for hayfever.
http://www.ehow.com/how_2083318_treat-hayfever-herbal-remedies.html
