How to Get Rid of a Hangover

How to Get Rid of a Hangover



Hangovers are just a part of life and if you ever had one you know how bad they feel. There are many remedies and suggestions on how to get rid of them but not all of them work. If you had one too many drinks the night before, follow some of these tips to get rid of that nasty hangover.









1


Hydrate, hydrate, hydrate. Dehydration causes headaches and alcohol dehydrates your body so make sure you drink plenty of water after you wake up.





2


Take two Alka-Seltzers first thing in the morning to combat headaches and a sour stomach.





3


Fatty foods are sometimes recommended for a hangover but they help prevent them and not cure them.





4


Some people believe that having more alcohol in the morning helps get rid of a hangover. In reality, it just keeps your alcohol level up and only postpones it.





5


Take a nice long shower...if anything, it will invigorate you.





6


Orange juice works well. The sugar and vitamin C helps you feel better and it is good for you.








Tips & Warnings










If you know you are going to drink enough to get a hangover, eat something fatty before hand.



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